Lifestyle

My Take: Debunking Health & Fitness Myths

fashion, blogger, fitness, health, advice, motivation

location, notting hill, london
NOTTING HILL, LONDON

I’ve never really been motivated to get healthy & fit for the right reasons – more often than not my only motivation was to look “good” in a bikini, and this was by any means necessary. “Healthy” wasn’t really part of my vocabulary. However, for the past 7 months now health & fitness has become a bigger part of my life – I’ve made adjustments to my entire lifestyle and I’m so glad I have. Along the way, I’ve started to (through experience) debunk myths I previously believed in and rituals I previously followed. And now – as you do – I’m going to share a few nuggets I’ve learned that have really made an impact…

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Jan 24 2018 at 7:09 pm   ·   Lifestyle, Sponsored Post







Lifestyle

5 Things You Probably Didn’t Know About Me

facts, motivation, inpisration, style, blogger, storytime

location, notting hill, london
BAKER STREET, LONDON

In my last post I wrote about why I share so much online, so it does seem fairly ironic that my next post is me willingly sharing even more details about my life than are immediately obvious through reading my blog. I wrote a similar post to this just over a year ago, and thought I would do another update sharing a few more missing facts that have come to mind. From my old hobbies, to my weird sleeping habits, to my childhood dreams – here are 5 facts I bet you didn’t know about me.

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Jan 13 2018 at 9:35 pm   ·   Chatty, Lifestyle